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Silver Tips

Tools, tips and techniques for the well-being of the elderly

What’s The Best Multivitamin For Women Over 50?

As we age, there are certain nutrients that go missing from our body. When this happens, there are significant changes to our body such as less lean muscles mass and even low energy levels that can affect our performance. Even our immune and digestive system can be compromised as we age since our body no longer absorbs nutrients that are essential to our overall function. This puts us at health risk if we do not take steps to up our nutrient intake.

Click here to read the full article: https://www.positivehealthwellness.com/product-reviews/whats-the-best-multivitamin-for-women-over-50/

 

How To Fight Muscle Loss Due To Aging

One of the things that you have to contend to when growing older is the possibility of muscle loss. It can and will happen. So what do you have to do about it? Let’s try to find out more and see what we can do to make sure that we can prepare for muscle loss due to aging. After all, this could happen even to the best of us.

Here’s what we’re going to look into:

  • What is muscle loss due to aging?
  • How does aging affect it and what are the costs?
  • What happens when you have muscle loss?
  • What are you going to do to fight it?
  • Now let’s begin.

Click here to read the full article: https://www.positivehealthwellness.com/beauty-aging/fight-muscle-loss-due-aging/

 

This Workout Reverses Signs of Aging, According to Science – Infographic

Click here to read the full article: https://www.positivehealthwellness.com/infographics/workout-reverses-signs-aging-according-science-infographic/

 

 

10 Dos and Don’ts for Managing Osteoarthritis Knee Pain – Infographic

Click here to read the full article: https://www.positivehealthwellness.com/infographics/10-dos-donts-managing-osteoarthritis-knee-pain-infographic/

 

 

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